Hey ,
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Do you ever feel like your mind wonât quiet down,
especially at night? đ©Â
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Youâre not alone. Thatâs exactly why I created a new series of guided meditation videos to help you find peace, relax, and release overthinking. And guess what? The first video in this series, "I AM
Strong: Quiet the Mind: A Nighttime Meditation to Ease Overthinking," drops TONIGHT at 6 PM Eastern! đ
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đ§ââïž Ready to experience the calm? Head over to my YouTube
channel now and explore the full series of meditations designed to help you start your day with positivity and end your evening with tranquility. You can find the entire playlist right here: Meditation Series Playlist.
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Enjoy, and let me know what you think.